When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report Getty Women aren’t getting enough exercise — and it’s harming their ...

A woman who started running during lockdown to stave off boredom has seen her female-only club swell to over 200 members.

(Reuters Health) - Elderly women who start exercising regularly may be able to reduce their risk of falls that result in broken bones or other serious injuries, a small study suggests. Researchers ...

While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.

The Pentagon is terminating a decades-old advisory group that offered recommendations on how to support women serving in the military, including past suggestions that women needed properly fitting ...