Flour, water, salt, and starter: The ingredients required to bake a loaf of sourdough couldn't be simpler. But if you've ever baked a loaf of it yourself, you'll know ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

Bread is such a staple in our diets that it’s no wonder there’s an entire aisle at the grocery store filled with options. At the same time, all those options can be overwhelming, especially if you’re ...

When sourdough bread is made by the traditional slow fermentation method, it can be a healthier alternative than other loaves. The fermentation process transforms the dough in ways that may improve ...

Carb lovers know it’s true: There are plenty of healthy bread types to feed the craving. For instance, whole-grain bread is basically made for avocado toast, and rye bread is necessary to enjoy a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...