Verywell Health on MSN
We Asked a Doctor If a Digital Detox Can Help Rewire Your Brain
A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...
Digital devices provide unlimited access to so many things, and it can be both a gift and a curse. Smartphones and laptops help us to stay connected to our loved ones through phone calls and video ...
Digital devices now shape daily instruction in K–12 classrooms. Laptops, tablets, and phones support research, collaboration ...
Over the past few years, children born into the digital revolution have been surrounded by screens, sometimes even getting exposed to them from their very early moments. One way this manifests is ...
Ready to uncover the transformative power of unplugging and reclaiming your time, focus, and well-being in just one week? Dive into the 7-Day Digital Detox Challenge. The other day, I was sitting at ...
Dr. Twenge is a psychology professor at San Diego State University and the author of “10 Rules for Raising Kids in a High-Tech World.” The standardized test scores of American students had been rising ...
Samsung plans to showcase a Brain Health feature at CES 2026 that uses wearable and smartphone data to flag early dementia ...
New insights into how smart digital locks, biometric access, and connected door security systems are reshaping modern ...
The authorities in Toyoake, Japan, introduced a rule limiting the use of digital devices to two hours per day outside of work and school. Some residents say it is an overreach. High schoolers in ...
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