There’s no doubt that fish is an awesome addition to a balanced diet. In fact, the U.S. Food and Drug Administration (FDA) recommends making fish a mainstay in your meal plan by eating at least two to ...

Wild-caught salmon vs. farmed salmon Wild salmon is caught in natural environments such as oceans, rivers, and lakes. But half of the salmon sold worldwide comes from fish farms, which use a process ...

Researchers have shown that levels of anisakid worms -- a common marine parasite -- rose in two salmon species in the Gulf of Alaska and Bristol Bay over a 42-year period. The team discovered this by ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower the omega-3 content, but experts say there are ways to preserve these ...