ANXIOUS FROM THE PANDEMIC. THE HEART MATH INSTITUTE HAS CREATED A PROGRAM TO HELP PEOPLE COPE WITH THOSE EMOTIONS CALLED "THE HEART MATH EXPERIENCE: CONNECTING WITH THE HEART OF WHO YOU TRULY ARE." ...
I am a certified EMDR therapist, specializing in individual counseling, PTSD, dissociative disorder, anxiety, and depression. I use creative counseling techniques integrating Mindfulness, relaxation ...
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