Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions. Cognitive ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Music therapy can be used alongside medication and psychotherapy to help improve depression symptoms. Learn why it helps and how to get started.

If you’ve experienced severe trauma in the past, you may be searching for ways to understand your emotions. Trauma has a way of taking over your life, even years later. Learn how narrative therapy may ...

Despite what people may think, if you have sex, have had sex, want to have sex, or think about sex, it's likely you could benefit from sex therapy. In other words, sex therapy isn't "just" for those ...

Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.

"This episode brought to you by..." Why go to therapy? The Huffington Post recently published an article titled “8 Signs You Should See a Therapist.” Huff Po (the specific author isn’t clear) points ...

If you're part of a couple in distress, you may feel that there's no way out of your troubled relationship. Myths about the low success rates of couples therapy and counseling only make your situation ...