When I need writing advice, career advice, or just a kick in the butt, my favorite author is Steven Pressfield. Not only do I have print editions of his books, I have electronic versions as well, just ...

Mindset check: we’ve all been stuck, feeling like we can’t improve. But here’s the secret—your brain is a hidden superhero, ready to level up. A growth mindset isn’t just a self-help buzzword; it’s ...

The secret language supporting physical activity. Intuitively, many people think that a decision about physical activity begins with the purchase of exercise equipment or perhaps a gym membership.

Remember when your teacher said you weren’t good at math, or your coach benched you for being “uncoordinated”? Turns out they were totally wrong about human potential, and science can prove it. Recent ...