Managing emotions is probably one of the greatest challenges facing every individual. You only have to look on the Internet to see a large number of adults who are easily carried away by their ...

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Little kids experience all of life at full volume, without the checks and balances of emotional restraint that comes, ...

In a new children’s book from Pentagram partner Giorgia Lupi and her coauthor, Madeleine Garner, data collection is presented as a beautiful way for kids (and adults) to process their emotions and the ...

New research reveals effective ways to help children manage big emotions. Experts suggest teaching kids to label feelings and modelling calm behaviour. Practicing breathing exercises and mindfulness ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

As Shirley Oldale tucked her 3-year-old son into bed, he said, "I am sad because I wanted to play, and I don't want to go to bed."Oldale, a mother in West Yorkshire, United Kingdom, has been teaching ...

A nonprofit boxing gym in Byron Center is teaching kids more than just how to throw punches — it's showing them healthy ways ...

Conflict is an inevitable part of life, a ubiquitous thread woven into the tapestry of human interaction. It can arise in any relationship between children, often manifesting as disagreements over ...

While schools build academic foundations, parents are crucial in teaching essential life lessons. These include daily life ...

As a parent of three young children and child psychologist, I am always trying to find different ways to teach children about their emotions and learn ways to be mindful and aware of their feelings ...