Backstroke to Breaststroke: Which Turn is Right For You? The transition from backstroke to breaststroke in the individual medley has become a major topic of discussion in the swimming world over the ...
The Hillsdale women’s swim team kicked off the season by placing third out of five teams at an invitational meet hosted by ...
Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...
The key swimming milestones all children should reach by age 10 – and why being able to doggy paddle isn't enough, ...
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