Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

If you have no interest in sports or fitness, please bear with me for a minute, while I explain why a sports psychology drill is relevant to self-regulation in any domain of life. First, let me set ...

Sports psychologists weigh in on how to stay motivated working out by understanding what your body really wants and needs. associate professor and co-director, Sport and Performance Psychology ...

Applied sport psychology is a growing field that focuses on enhancing athletic performance and well-being through psychological principles and techniques. Recent research has delved into various ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

One week after the Super Bowl, the sports world is gearing up for another major event: the opening of the winter Olympic Games in Salt Lake City. Attending the games, along with the fans, athletes, ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Excerpted from the book MIND GAME: An Inside Look at the Mental Health Playbook of Elite Athletes by Julie Kliegman. Copyright © 2024 by Julie Kliegman. From Rowman ...

Athletes on the field often struggle with the mental aspects of the game, which, in this respect, makes them no different than esports gamers, who also compete just as intensely on screen. Whether ...

BLACKSBURG – Virginia Tech Athletics' Sport Psychology department and the Hokie Club are pleased to announce the return of their annual Mental Health Awareness Month fundraising campaign, kicking off ...

The Sport Psychology team is comprised of mental health providers who specialize in sport psychology to address mental health, general counseling and sport performance needs of UD varsity ...