Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

As a fermented food, the benefits of yogurt are often associated with gut health, but the tangy ingredient offers so much more. It's packed with essential nutrients and minerals, making it an ...

Cool, creamy and endlessly adaptable, yogurt has been winning over food lovers for centuries. In fact, BC Dairy notes that Turkish writings from the 11th century describe nomadic Turks enjoying this ...

A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

Regular and Greek yogurt have different manufacturing processes, which give them specific nutrients and flavors. Regular yogurt is typically creamier and higher in carbohydrates, while Greek yogurt is ...