As the video of the Yogi, seated in Padmasana, immersed in deep meditation in the snow-clad mountains of Himachal Pradesh, went viral, it astonished many. Is it really possible? They wondered. Some ...

This article discusses the increasing popularity of water and snow-based travel destinations in the new year. Asian travellers, surveyed by a travel portal, are seeking aquatic escapades and ...

There are a variety of meditation methods that suit most people. However, there is no “right way” to meditate, meaning someone can explore the different types until they find one that works for them.