Sleep quality and energy levels were linked to headache onset on the following day, a prospective observational study found. Lower average sleep quality (P<0.001) and poorer-than-average sleep quality ...

Factors like sleep, energy levels and stress can predict the onset of a migraine headache, a new study finds. Those factors differed from the morning to the afternoon and evening, however. Poor ...

Screen time has become a constant part of modern life, especially during the evening hours. Phones, tablets, and computers are often used until moments before sleep, which can interfere with the ...

A new study found that better sleep health was associated with lower levels of loneliness, and this association was stronger among younger adults. A new study to be presented at the SLEEP 2024 annual ...