If you train at a gym that's embraced functional training, you (hopefully) have a dedicated space for sleds -- that is, the apparatus with the skis on the bottom, a place to stack weights on the top, ...

It was warmer at the Mt. Bachelor sled dog area than it was in Bend, but the dogs of the Oregon Trail of Dreams Sled Dog ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment that should be present in most gyms is often overlooked: the weight sled.

We often find that the best way to become proficient at something is to be fully immersed in it. It's no surprise then that Casey Hutton would find her way into the world of competitive sled ...