A new survey looking at the long-term effects of not doing enough exercise, in addition to smoking and drinking, has found that people as young as 36 were already showing the effects. The participants ...

The Sesame Street character known as The Count would love modern exercise. That’s because there is a lot of counting. But should we count the steps or the time we spend when it comes to chasing ...

Many people enjoy telling themselves that while mopping, sweeping, doing laundry, and similar everyday chores are "enough" exercise for the day. It's very appealing to convince yourself that just by ...