Taking too much magnesium can cause side effects like diarrhea and stomach pain. Very high doses of magnesium can lead to magnesium toxicity, which may cause severe complications. You have a higher ...

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.

Medically reviewed by Suzanne Fisher, RD You may use magnesium glycinate to help manage blood sugar, improve sleep quality, ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...

Magnesium can block absorption or alter effects of certain drugs, like antibiotics and amphetamines. Timing magnesium away from meds can help prevent issues or dangerous side effects. Always consult a ...

Plus, how much of the mineral you need per day.

Plus, how to get enough of the mineral.

Supplementing your diet with magnesium can reduce the frequency, intensity, and duration of a migraine. Neurologists share the ideal amount and types to take.