When you’re dealing with GI issues after eating bread and pasta, it’s easy to point the finger at gluten. This protein complex has morphed into a nutritional scapegoat, with plenty of people putting ...
Studies show a large overlap between self-reported gluten sensitivity and IBS, and many improve on a low-FODMAP diet regardless of gluten content. Extra-intestinal symptoms like fatigue, headache and ...
The internet has been ablaze with testimonials and dire warnings regarding what many see as a psychological and physical assault on the well being of mind and body by what could be for some as ...
Recent research indicates that approximately 10% of individuals suffer from discomfort like bloating and fatigue after eating gluten or wheat, even without coeliac disease or allergies. This finding ...
The global gluten-free market is growing. As consumer interest in gluten-free products increases, the market is expected to hit $13.67bn (€11.88bn) by 2030. One facet of the popularity of gluten-free ...