If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

A doctor has revealed a centenarian's 'secret' to reaching 100 years of age. For many people, leading a long and healthy life ...

Advancing age and the accompanying decline in mental acuity and physical strength have been discussed a lot lately — especially when the 2024 presidential election featured two of the oldest ...

Elizabeth Milner celebrated her 104th birthday in December ...

Inside Trailside Organic Farm — where gardening, nutrition and social engagement help seniors thrive.

A doctor has shared what her 103-year-old patient said when asked about the secret to their long life ...

A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and ...

Cancer is an uncontrolled cell growth that can spread to organs. It can go unnoticed until advanced stages, and treatment can be painful, costly, and emotionally draining. Experts say that lifestyle ...

Many of us want to age well — staying in good physical and cognitive health into our 80s, 90s, 100s and even beyond. Winning the genetic lottery can help in that quest. But even if you don’t have the ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

The secret of the 103-year-old patient's longevity is friendship and maintaining good, close relationships with people. This was reported on February 2 by The Mirror newspaper with reference to Tulsi ...