Canned sardines: fishy, savory, and impossible not to snag when browsing the seafood aisle. But if you've ever found yourself questioning whether these oily treats are raw or pre-cooked, the answer is ...

Popular in the Mediterranean, and now big on social media as part of a “glow fast,” here’s everything you need to know about ...

If you're often unsure of what to serve when lunch or dinner rolls around, a can of sardines is a great jumping-off point. The tiny fish are packed with protein, vitamins, calcium, iron, omega-3 fatty ...

Medically reviewed by Kierra Brown, RD The nutritional profiles of anchovies and sardines are very similar.Compared to ...

Sardines, often seen as a modest option on the seafood spectrum, are fast emerging as a nutritional powerhouse that could significantly improve overall health. Though traditionally overlooked in favor ...

Americans buy food based on three factors: price, taste, and convenience. But there are newer essentials we’re tracking, including health and sustainability. To find items that hit every metric is a ...

In an unprecedented moment for Philippine agri-industrial pride, the humble sardine — specifically the kind packed and ...

THE US-based Medical Wellness Association (MWA) on Wednesday declared 2026 as the “Year of Sardine,” citing the growing global burden of metabolic disease and the role of sardines in improving ...