Canned sardines: fishy, savory, and impossible not to snag when browsing the seafood aisle. But if you've ever found yourself questioning whether these oily treats are raw or pre-cooked, the answer is ...
Popular in the Mediterranean, and now big on social media as part of a “glow fast,” here’s everything you need to know about ...
If you're often unsure of what to serve when lunch or dinner rolls around, a can of sardines is a great jumping-off point. The tiny fish are packed with protein, vitamins, calcium, iron, omega-3 fatty ...
Medically reviewed by Kierra Brown, RD The nutritional profiles of anchovies and sardines are very similar.Compared to ...
Sardines, often seen as a modest option on the seafood spectrum, are fast emerging as a nutritional powerhouse that could significantly improve overall health. Though traditionally overlooked in favor ...
Let’s get one thing out of the way: Sardines are not the most beautiful food in the world. However, it’s worth trying not to ...
FOR long, sardines have carried a quiet stigma of being cheap, utilitarian, and often framed as food of last resort. But a ...
In an unprecedented moment for Philippine agri-industrial pride, the humble sardine — specifically the kind packed and ...
THE US-based Medical Wellness Association (MWA) on Wednesday declared 2026 as the “Year of Sardine,” citing the growing global burden of metabolic disease and the role of sardines in improving ...