Add Yahoo as a preferred source to see more of our stories on Google. Despite the social media testimonials, one expert says the salt water trend is all hype. One TikTok influencer went as far as to ...

One of the most well-known benefits of black salt is its support for digestion. It is traditionally used to reduce symptoms ...

Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.

Many people wake up feeling tired, bloated, inflamed or frustrated that the scale refuses to move despite their best efforts. The problem is often not willpower or effort. It is that the body’s ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...