Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

Theta waves are one of the five types of electrical pulses your brain produces. They tend to happen when you’re lightly sleeping, dreaming, or in a state of deep relaxation. Experts believe they play ...

Sometimes, you just need a little moment of bliss. A second to yourself. A moment of solitude, peace, and quiet. And the relaxation pros at SpaSeekers.com know exactly where you should go to find it.

There are plenty of alligators in Alabama. But how many enjoy a day at the beach?One such unlikely critter was spotted riding the waves recently on Dauphin Island, bobbing calmly near the human ...

Falling asleep or coming down from anxiety might never be as easy as 1-2-3, but some experts believe a different set of numbers — 4-7-8 — comes much closer to doing the trick. The 4-7-8 technique is a ...

Destin, Florida Beaches are the perfect vacation spot. White sand and clear blue water. @youtubecreators #youtubehighfive Donald Trump makes major announcement on political future Ozzy Osbourne’s ...