Dr. Sameer Islam is a functional gastroenterologist in Lubbock and is a West Texas native growing up in Odessa, TX. He specializes in the comprehensive treatment of all digestive symptoms and ...

From slowed digestion to hidden food sensitivities, these common triggers leave you feeling bloated after a meal.

The fun and festivities of the holidays include wearing nice outfits, attending celebrations galore and eating delicious food. With all the tasty treats many of Us have consumed since Thanksgiving, it ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

Yoga guru Acharya Balkrishna shares a simple fennel tea recipe to soothe stomach bloating naturally. Just two teaspoons of powdered fennel boiled in water daily can ease digestion and calm your tummy.

Breakfast is often called the most important meal of the day, but not all morning choices are created equal. Many people ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...