I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

As winter has withered and summer is on its way, a shift in lifestyle is on the cards as well. Apart from altering your whole ...

Following a low-fat vegan diet could save Americans more than $650 per year on their grocery bills, according to a study comparing different diets. "Our study, and previous research we conducted, ...

Most raw diet meal plans ignore these natural cycles completely, which is why so many people struggle with energy crashes and digestive issues. I used to eat the same raw food combinations at any time ...