The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This exercise is a great addition to any workout. There are several ways to modify or amplify your push-ups.

If you hate doing pushups, try these 5 alternative exercises that still work the chest muscles, shoulders, triceps and core.

Rebuild full-body strength after 60 with 5 home exercises a 35-year training veteran recommends. More effective than gym ...

Making small tweaks to account for anatomical differences may help women reduce their risk of injury while working out.

Push-ups are popular for a reason: They require no equipment, so you can do them at home or on the go. What’s more, they’re scalable, so you can try variations that offer more support (wall push-ups ...