Toxicity in relationships can be insidious, creeping into our lives and poisoning well-being. One common trait among toxic people is their regular use of defense mechanisms, with projection being a ...

Projection is dangerous in relationships. Most people don’t know what psychological projection is. Yet, we all feel it when it happens in our relationships According to Everyday Health, "Psychological ...

In your quest for happiness, you might be unknowingly sabotaging yourself. Defense mechanisms, those automatic psychological responses to stress and discomfort, can keep you from truly enjoying life.

Children develop their sense of self one experience at a time. Think about it. From the moment of birth until the age of 2, each child is receiving a message that they are lovable and worthwhile or ...