Contest prep can make or break a bodybuilder’s career if done wrong. From banking calories and abusing diet foods to peak week panic and perfection obsession, these five unhealthy habits silently ...

Smart, who is now pursuing a career in bodybuilding, also explained how and why she decided to change her diet and fitness.

Add Yahoo as a preferred source to see more of our stories on Google. If you've ever seen professional bodybuilders before taking the stage, you've likely noticed just how tan they are. Retired ...