The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...

Throughout my pregnancy, I've tried my best to prioritize movement, knowing how good it is for myself and baby.

Exercising while pregnant has long been stained with a bad reputation but what do the professionals say? Is it safe to ...

Women's Health. 2013;9(6):569-581. The prevention of adverse perinatal outcomes, and protection against the long-term health risks of GDM for both the mother and offspring, through adequate glycemic ...

No, baby! There are plenty of things women are told not to do while pregnant — but a few of those old-school “rules” have ...