There always seems to be a new diet circulating the health and wellness world, with some being fads and others being long-term commitments. As a nutritionist, I often encourage people to avoid diets ...

CPB diet, short for Chicken, Potatoes, Broccoli, is quietly taking over fitness corners of Social Media for delivering surprisingly sharp fat loss results ...

When Chris Voigt ate 20 potatoes for 60 days he lost 21 pounds and gained world-wide media attention for his stunt to prove spuds can be healthier than we think. About a year later, how’s he doing?

Make your food boring and your life interesting. Thats one lesson Andrew Flinders Taylor points out in a <a href="https://www.youtube.com/watch?v=OUcbV9siKec" id ...

How many Irish people do you know who don't like potatoes?! Not many, right? But do you know any who would try this diet? Chris Voigt, the head of the Washington State Potato Commission, lost 21 ...