A simple kitchen trick delivers creamy texture without the heaviness of mayonnaise.

WAUSAU, Wis. (WSAW) - Dana Rady from the Wisconsin Potato and Vegetable Growers’ Association stopped by Sunrise 7 with two delicious and healthy recipes that will add nutrients to your family’s diet.

Spring has sprung, and these delicious Mediterranean diet dinner, lunch and side salads are the perfect bite to help welcome ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

Baked potato soup doesn't need cream -- or even much half-and-half -- to keep its thick and creamy texture. My healthy version uses Chef Todd Wilbur's secret of instant mashed potatoes, but I cut down ...

Discover delicious, diabetes-friendly ways to enjoy sweet potatoes without spiking your blood sugar. “Sweet potatoes have many health benefits,” says Sylvia White, RD, a certified diabetes care and ...

The Mediterranean diet has benefits for children and adults alike. Registered nutritionist Rhiannon Lambert shared three Mediterranean-inspired lunches for kids. They're all nutritious and convenient ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Serena Ball previews National ...