Add Yahoo as a preferred source to see more of our stories on Google. Yellow bananas growing in bunches - Tim Graham/Getty Images If you've ever confused a plantain for a banana, you're not alone.

Fried plantains are an iconic island-style snack, a dippable appetizer served alongside a perfect Cuban sandwich, or with rice, beans, and fresh ceviche. They're popular in Latin America, the ...

When you conjure up images of bananas and plantains in your mind's eye — or even have a look at a pair of photos, for that matter — they are clearly quite similar. Both are elongated fruits, often ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Plantains are generally considered to have a low glycemic index (GI) due to their fiber and resistant starch content, which means they're less ...

Fried spicy plantain chips are a delicious and crispy snack with a kick of heat Cut off the ends of the plantains. Make a shallow lengthwise cut through the peel. Use your fingers to peel off the skin ...