When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Snacks can help you get the nutrients your body needs and can help you feel full and energized until your next meal. The key ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

The plant-based meat industry is set to more than double in value by 2030, according to new market research.

THORNTON, Colo. — Plant-based protein company Meati Foods is scrambling to avoid laying off its 150 staff members and ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

A food tech company has launched a new tech platform capable of producing plant-based whole cuts that replicate conventional ...