Think about the last time you told someone you were afraid of something. Maybe it was spiders, heights, or flying. Now ...

Ask your classmates if they’ve ever had anxiety when speaking with someone new or going to a party, and we’re sure a few hands will go up. Raise the question with the adults in your life, and you’re ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. When ...

Psychotherapy, which some people may call talk therapy, is a common treatment option for people with phobias. There are different types of psychotherapy, including exposure therapy and cognitive ...

People with a phobia of rejection experience an excessive fear of someone rejecting them in social situations. This can cause significant emotional distress and lead a person to withdraw or act ...

THANKS FOR STAYING WITH US. I’M FELICIA RODRIGUEZ. I’M TODD MCDERMOTT. IF YOU HAVE A FEAR OF DRIVING OVER A BRIDGE, ANY BRIDGE, A HORRIFYING ACCIDENT LIKE THIS ONE MIGHT MAKE YOU THINK ABOUT NEVER ...

Are you wondering if your partner has commitment fears? Such a person fears making relationship decisions that could become permanent, or have long-lasting promises, such as getting married. While It ...

Hope Jezzard's phobia of hospitals was so intense that it seemed inconceivable she would ever work in one. Now, Hope is a midwife who helps mothers overcome their fears. Hospital phobia, or ...