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Training expenditures approached $59.7 billion in U.S. headquartered companies and academic institutions with more than 100 employees in 2011, according to the Training Magazine 2011 Industry Report.

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Whether your motivation to get up and move more feels nonexistent, you don't know WTH to do at the gym, or you want to level up your workouts—technology has a way to help you out. Meet online personal ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs. That means ...

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Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

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