Valuable people tend to exhibit behaviors rooted in integrity and kindness: they listen without judgment, and never seek ...

The pace of modern life has turned many of us into multitaskers with little time left for stillness. Across Upstate New York, there’s a quiet countercurrent that favors simpler days, quieter places, ...

There's something magnetic about people who seem genuinely content with life. While we might assume they've unlocked some secret formula or been blessed with exceptional circumstances, the truth is ...

Discover the common traits of the world's longest-living communities and how you can incorporate their habits into your life.

Why do some people thrive well into their 90s and beyond, while others struggle decades earlier? While genetics play a role, research suggests that lifestyle habits are the true differentiator. In ...

Steal these strategies for diet-free weight loss. People who eat mindfully and without distractions tend to eat less and feel more satisfied. Getty Images Sept. 17, 2013— -- intro: If there's one ...

I’ve noticed something over the years — the people who seem to age the best aren’t the ones who own the fanciest fitness ...

Jennifer is a CEO Coach & founder of Kamara Life Design. She helps founders go from good to world-class while designing well-lived lives. For nearly two centuries, our mental models of leadership have ...

The 2nd World Conference on China Studies is about to convene in Shanghai from Oct 13 to 15. Sharing with China Daily youth ...