One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

A 100-year-old woman has gone viral after revealing her simple but powerful fitness routine that keeps her active and ...

A 100-year-old woman, Ruth Lemay, has gone viral for her dedication to fitness, attributing her longevity to walking at least ...

At 100 years old, Ruth Lemay from Virginia Beach is defying all expectations about longevity and active aging. This woman not only lives in her own home and cooked until recently, ...

A 50-year-old woman's video detailing her budget-friendly fitness secrets, including hiking and clean eating, went viral, inspiring many social media users.

Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

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