We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

Dr.Steven Ludwig answers the question: 'Muscle Spasms -- Causes And Treatment?' — -- Question: What Causes Muscle Spasms And What Is The Best Way To Treat Muscle Spasms? Answer: Muscle spasm ...

Though many people experience muscle twitching, it's often incorrectly identified as a muscle spasm. While both are involuntary contractions of a muscle, muscle spasms and muscle twitching aren't ...

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...

Whether you call it a charley horse, a muscle spasm or a cramp, sharp muscle pains can immobilize you for a few seconds or for even 15 minutes or more. There’s nothing worse than getting a leg cramp ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

A charley horse is a painful, involuntary muscle spasm or cramp, usually in the legs. Treatment typically includes stretching and massaging the muscle, applying heat and ice, and hydrating. Symptoms ...

If you've ever developed a tortuous calf spasm during a neighborhood run or suddenly woken up at 3 a.m. with a toe-curling charley horse, you know that muscle cramps are one of life's most hellish ...