My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe ...

Growing up in New England, I was taught that mind over matter—mental discipline—was the way you solved problems, conquered your fears, and got things done. But is that true? From much of the ...

In order to combat the stigma and increase awareness, prevention, treatment and management of a range of mental Illnesses, WVIA and Geisinger are presenting a new mental health initiative called Mind ...

We're taking a look at some of the workshops that students will be exposed to at the Mind Over Matter Mental Health Conference that is returning to Jacksonville. The difference it makes in students ...

Whether we choose to accept it, the reality of today’s world is that something is always happening outside of our control. For me, the alarming state of our current sociopolitical climate, the ...