Many have wondered how Dvalishvili (19-4 MMA, 12-2 UFC) can push such an incredible pace seamlessly, and famed coach Firas Zahabi believes it’s simply natural. Dvalishvili’s cardio was on full display ...

Discussing Dvalishvili’s mind-blowing cardio, TriStar Gym proprietor and former GSP coach Firas Zahabi believes that ‘The ...

The UFC 311 co-main event featured a bantamweight title fight between champion Merab Dvalishvili and undefeated Umar Nurmagomedov.

Merab Dvalishvili passed the toughest test of his career as he defeated Umar Nurmagomedov at UFC 311, and it's possible he passed his second toughest mere hours beforehand. Dvalishvili had enjoyed ...

For all of the chaos that Merab Dvalishvili typically brings to the Octagon in the form of his endless cardio, spamming wrestling attack and constant forward pressure, his critics are starting to ...

UFC bantamweight champion Merab Dvalishvili has given his thoughts on training with fellow champion Weili Zhang.

Having cemented his grip on the UFC bantamweight title, talk of where Merab Dvalishvili fits among the division's all-time greats is picking up.

Based in Rochester, England, Simon Head is a veteran sports editor who has been covering sport for national and international outlets since 2000, and is one of the longest-tenured MMA journalists ...

Umar Nurmagomedov was the perfect fighter in the early rounds against UFC bantamweight champion Merab Dvalishvili. While fatigue did not make a coward of Nurmagomedov, it certainly caused his ...

Merab Dvalishvili of Georgia punches Umar Nurmagomedov of Russia in a bantamweight title fight during UFC 311 at Intuit Dome on January 18, 2025 in Inglewood, California. Credit: Getty Images ...