Green tea contains catechins and other antioxidant plant compounds that can help protect your cells from damage and disease.
Far beyond a comforting ritual, your daily cup of tea might be doing more than keeping you hydrated. Enjoyed around the world ...
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Drinking more coffee and tea might reduce health risks as you age, according to a new study
Good news for those who struggle to get through the day without a few caffeine hits from regular cups of tea and coffee, as they might actually be good for us.
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