Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...
New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...
Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...
Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...
Everyday Health on MSN
Speech therapy for your mild cognitive impairment (MCI)
Explore how speech therapy assists those with mild cognitive impairment (MCI) in overcoming communication challenges. Learn ...
In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...
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