If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep the Mediterranean full.

Bigger family meals or casual weeknights get a boost from 29 Mediterranean dishes that are rich with herbs, history, and bold flavor. Sometimes it’s hard to decide what to make when you want something ...

This Mediterranean chickpea skillet is full of bright, colorful ingredients including grape tomatoes, roasted red peppers, kalamata olives, and fresh herbs.

My first plate: samosas and falafel. The samosas come in beef, chicken and vegetable. The flaky pockets are nicely filled with a distinct flavor profile. The falafel patties are heartier than the ...

Wild oregano grows naturally in many parts of Greece, thriving in the Mediterranean climate. It has a strong aroma and flavor that makes it a staple in Greek cooking. The leaves are usually ...

While many of the newest Mediterranean cookbooks use storytelling and location photography to contextualize recipes within a specific culture, these titles focus on making the region’s cuisine ...