While you don't need to curate a picture-perfect kitchen, storing healthy ingredients in a mindful way can inspire you to eat them. One simple technique is to use clear containers, which makes it easy ...

DAYTON, Ohio (WDTN) – The holidays come with visits with family, gifts and lots of food. Experts say the big meal and Christmas cookies do not have to prevent creating healthy habits. “Having favorite ...

Eating healthier doesn't have to be a monumental challenge. Small, sustainable changes can pave the way to long-term success.

Through MedStar Health’s new Lifestyle Medicine Graduate Medical Education, medical residents gain the skills to talk with ...

The beginning of a new year presents a fresh opportunity to focus on personal health and well-being. Many people resolve to make healthier choices, whether it’s by eating better, exercising more, or ...

Instacart pilot study increased the nutritional quality of groceries of families with young children without increasing ...

Laura Marchese receives funding froma Deakin University Postgraduate Research Scholarship and a CSIRO R+ top-up scholarship. Katherine Livingstone receives funding from the National Health and Medical ...

At a time when more than half of the American diet comes from processed, packaged foods, the Food and Drug Administration has new rules aimed at helping people make healthy choices in the grocery ...

Back in the shoulder-pad era of the 1980s, Conagra's chairman got a wake-up call in the form of a heart attack and a weeklong stay in intensive care. While recovering — and probably rethinking every ...