Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

RAMONA — Anthony Pereira was full of excitement after receiving word he would be playing his first water polo match. As the start of the match approached, however, Pereira got a bit scared and was not ...

Water activities are a source of enjoyment for people of all ages, but they also come with inherent risks. Drowning remains a leading cause of unintentional injury-related deaths among children in the ...

Eduardo Lazaro and Jesus Castaneda have been waking up Monday through Friday at 5 a.m. to make it to water polo practice. Not only had the Channel Island High seniors never played the sport before ...

Local swim school Puddle Ducks North West Midlands & South Cheshire have expanded their services, adding a new session to ...

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) The senior class ...

At a swim meet just outside St. Louis, heads turned when a team of young swimmers walked through the rec center with their parents in tow. A supportive mom kept her eye on the clock while the Makos ...