If you’re a woman and you frequent a local gym, you’ve probably had an interaction with another gym-goer who made you uncomfortable. You’re not alone. More than 56 percent of female gymgoers said they ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

The Women's Fitness Center has four treadmills and four ellipticals. This gym has been a place for female students to work out in more privacy and comfort since 2005. (Hannah McKinlay) The BYU Women's ...

After working out at a Gainesville gym, Valerie Mederos returned to her car, ready to drive home, when a man surprised her by knocking on her window. She didn’t know it yet, but he had followed her ...