Tips for Tolerating Lactose: Everyone can digest some lactose. For those who are lactose intolerant, the most important factor to consider when drinking milk is dose: how much milk at a time and how ...

We love the holiday’s traditional dairy-rich foods – even when they don’t love us. Thankfully, you don’t have to suffer this year. Jews with some familiarity of Shavuot probably know the holiday as a ...

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

'Paleo' fans argue that the dietary rot set in when we stopped hunting and gathering and started producing foods (dairy, grains, legumes) our bodies are not adapted to digest. But does the theory ...

Lactose intolerance is one of the most common food intolerances, and according to Allergy UK it could affect as many as one in five people. If you suspect either yourself or someone in your family ...

WASHINGTON (February 25, 2010) – People may avoid milk and other dairy products due to concerns about lactose intolerance, but eliminating these nutrient-rich foods may not only be unnecessary to ...

The symptoms of lactose intolerance can start within hours of consuming lactose and last as long as someone includes lactose in their diet. Lactose intolerance is an inability to digest and absorb ...

Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s not uncommon to be lactose intolerant, ...

We all bloat. It’s normal. But if your morning porridge or coffee is making your jeans feel tight, it might be time to re-write the breakfast menu. So how do you know if you have a lactose intolerance ...

Regretting that slice of pizza or double-scoop ice cream cone? If you've ever felt bloated, gassy or just plain unwell after a dish of ice cream or a meal laden with cheese, then you may well know the ...

(JTA) Many modern-day Jews aren’t all that familiar with Shavuot, which celebrates the day when the Israelites first received the Torah from God and falls seven weeks after Passover marked their ...