When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...
CINCINNATI (WXIX) - A Cincinnatian is teaching others to find moments of stillness to help improve their mental and physical health in a busy and chaotic world. Emily Hunt has been a yoga instructor ...
Leah Rose Gallegos paced the library at Accelerated Charter Elementary School. In 15 minutes, the room would be full of fifth-graders in sneakers and school uniforms, arms raised overhead, dutifully ...
Although many parents are relieved that virtual school is out for summer, having the kiddos hanging around with nothing to do all season long is less than ideal. Fortunately, YouTube is releasing more ...
A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...
It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...
Kids practice yoga moves after school at Conway Recreation Center in St. Paul. Advocates say yoga aids children in learning and life and can be especially beneficial for students of color. When it ...
As I stepped on the sharp edge of a Lego buried in our carpet, my temper snapped. “That’s it! I’ve asked you five times to brush your teeth and put away these toys. It’s way past bedtime!” My ...
When it comes to tending to a child's mental health, we tend to default to thoughts of therapy sessions, structured spaces, and screen restrictions. But one of the most underappreciated — and ...
As the class progressed, the puppies took to relieving themselves without an ounce of shame. The puppies were between 8 and 9 ...
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Yoga, nature and no screens? The Yoga Picnic is back and parents are loving this lakeside wellness festival
If your summer plans involve finding activities that entertain the kids while also allowing you to experience five ...
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