CEDAR RAPIDS - Blake Kittrell believes there's more to learn at Kids First Gymnastics than gymnastics. 'We are building kids for the future,” he said. 'Gymnastics is just our medium.” Positive ...

With the coronavirus raising question marks daily, some parents still want to be as cautious as possible, and so they are trying to make their children’s extracurricular activities extra safe. Tammy ...

Big dreams are made at The Little Gym. Laura Arneson and her wife, Christine, opened their The Little Gym franchise at 5260 Merle Hay Road in Johnston on June 17 after encountering a Little Gym ...

Time is a curious thing. An entire school year can fly by in the blink of an eye, but 60 seconds doing the planking exercise can feel like an eternity! Albert Einstein said that time is an illusion.

At 4 years old, budding gymnast Mackenzie Matula has helped her younger brother, Morrison, at "Babies and Bagels," an event to get crawlers feeling comfortable in a gymnastics sports facility. "I ...