Each year, at least 1.9 million people die from a heart attack or stroke linked to excess salt intake. But taking salt out of food that’s already prepared is impossible, and many of us are hesitant to ...

Scientists at the University of Surrey have discovered a simple tweak that could boost sodium-ion battery performance, by ...

While excessive sodium is known to be harmful, new research reveals that too little sodium also poses significant health risks. Severely restricting s ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making their meals blander. We have a complicated relationship with salt. Our bodies ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

A viral TikTok by Harvard doctor Dr. Saurabh Sethi warns that consuming less than a teaspoon of salt daily can lead to ...

While debate continues over how little salt might be too little, most experts agree that cutting down from current high levels is beneficial for everyone.

Sodium-ion batteries may be the answer to the future of sustainable energy storage and could be used to make drinking water ...

While it's true that most of us should eat less sodium to be healthier, one country consumes almost three times the daily recommended amount of salt per person.