A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Four-time Jeopardy! Contestant Monica Thieu shares eight simple psychological tricks that quickly boost memory and recall.

As a researcher investigating how electric brain stimulation can improve people’s powers of recollection, I’m often asked how ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Add Yahoo as a preferred source to see more of our stories on Google. That’s the big message from a new study published in the journal Nature: Scientific Reports. The researchers discovered that ...

Perhaps you see a familiar face and cannot, for the life of you, remember the name. Or maybe you’re forever misplacing your keys. Or you forget to reply to a critical email after a notification pulls ...

Creatine enhances brain health by improving memory, focus, and mood, while also boosting athletic performance. Learn safe usage and proper dosing. | Health ...

Adding peanuts to your diet can improve memory and brain function. A new study — published Nov. 1 in the Clinical Nutrition journal — recruited 31 healthy adults aged 60 to 75 and required them to eat ...

Also, in the Brain Health Recipes portion of my blog there is a wide variety of recipes specifically to help your brain health and your memory. Lastly, as part of our integrative team, we have an ...